Chilli and Coriander Prawns/Shrimp
Created by ImPat on November 13, 2014
- Servings: 2
- Prep Time: 15m
- Cook Time: 5m
- Recipe #15892
Ingredients
- 300 grams raw shrimp (prawns, green peeled deveined tails intact)
- 1/8 teaspoon dried chilies (powder a pinch)
- 1/8 teaspoon chili flakes (a pinch)
- 2 teaspoons ground coriander
- 125 grams fresh egg noodles
- 1/2 teaspoon olive oil
- 400 grams vegetables (fresh or frozen stir fry see note in intro)
- 3 teaspoons chili sauce (sweet)
- 1 teaspoon reduced sodium soy sauce
- Cooking spray
- Coriander leaves (fresh to serve)
How to Make
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Step 1: Put the prawns in a medium bowl and add the ground chillies, chilli flakes and ground coriander and toss to coat and set aside.
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Step 2: Put the noodles in a medium heatproof bowl and cover with boiling water and set aside for 1 to 2 minutes and then drain well and separate the noodles with a fork.
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Step 3: Heat the oil in a wok on high and add the vegetables and cook stirring for 1 to 2 minutes or until just tender and then add the noodles and toss to combine and transfer to a medium bowl and add the sweet chilli sauce and soy sauce and toss to combine and set aside.
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Step 4: Preheat a barbecue plate to medium high and spray the prawns with cooking spray and toss to coat and then put the prawns on the barbecue plate and cook tossing occasionally for 3 to 4 minutes or until the prawns just change colour.
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Step 5: Divide the noodle mixture between bowls and top with the prawns and coriander leaves to serve.
Nutritional Facts
- Serving Size: 1 (427.7 g)
- Calories 433.7
- Total Fat - 4.4 g
- Saturated Fat - 0.6 g
- Cholesterol - 188.9 mg
- Sodium - 1174 mg
- Total Carbohydrate - 73.9 g
- Dietary Fiber - 4.9 g
- Sugars - 4 g
- Protein - 25.2 g
- Calcium - 133.9 mg
- Iron - 1.8 mg
- Vitamin C - 5.2 mg
- Thiamin - 0.1 mg