Marinated Prawns
Created by ImPat on November 10, 2014
- Servings: 4
- Prep Time: 15m
- Cook Time: 10m
- Recipe #15801
Ingredients
- 1 kg medium raw shrimp (prawns peeled and deviened)
- 1 lemon (juice of)
- 2 garlic cloves (minced)
- 1 teaspoon sesame oil
- 1 tablespoon olive oil
- 60 ml soy sauce (1/4 cup)
- 1/3 cup coriander (leaves finely chopped)
- Rice (steamed to serve)
- Broccolini (steamed to serve)
- Snow peas (steamed to serve)
How to Make
-
Step 1: Combine lemon juice, garlic, sesame oil, olive oil, soy sauce and coriander in a small bowl.
-
Step 2: Place the prawns in a glass or ceramic dish and pour the marinade over the prawns and toss to coat and cover and refrigerate for 30 minutes.
-
Step 3: Preheat oven to 180°C.
-
Step 4: Remove prawns from the marinade and place in an ovenproof dish and cover with foil and cook in the oven for 10 minutes or until pink and cooked through.
-
Step 5: Serve with rice, broccolini and snow peas.
Nutritional Facts
- Serving Size: 1 (324.7 g)
- Calories 243.8
- Total Fat - 7.3 g
- Saturated Fat - 0.9 g
- Cholesterol - 314.8 mg
- Sodium - 2405.1 mg
- Total Carbohydrate - 8.9 g
- Dietary Fiber - 1.6 g
- Sugars - 1.5 g
- Protein - 35.7 g
- Calcium - 154.8 mg
- Iron - 1 mg
- Vitamin C - 28.9 mg
- Thiamin - 0.1 mg