Sesame Crusted Pork Tenderloin
Created by Luvcookn on November 9, 2014
- Servings: 2
- Prep Time: 10 minm
- Cook Time: 20-30m
- Recipe #15757
Ingredients
- 1/2 cup low-sodium soy sauce
- 1 to 2 tablespoon minced ginger (fresh)
- 2 to 4 cloves minced garlic
- 2 teaspoon sesame oil
- 2 cloves, whole
- 3/4 to 1 pound pork tenderloin (roast)
- 1/4 cup sesame seeds
- 1 tablespoon honey
- 1 tablespoon brown sugar
How to Make
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Step 1: In a large resealable plastic bag, combine the soy sauce, ginger, garlic sesame oil and cloves.
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Step 2: Add the pork and seal bag and turn to coat.
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Step 3: Massage the meat for a few seconds and place bag in bowl and refrigerate.
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Step 4: Every so often during marinating, massage the meat and turn.
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Step 5: Marinate for 8 - 24 hours.
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Step 6: Drain and discard marinade.
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Step 7: Place sesame seeds in shallow dish.
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Step 8: Roll pork in sesame seeds and place in sprayed 9x13 pan.
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Step 9: Drizzle with honey and sprinkle with brown sugar.
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Step 10: Bake uncovered, at 425F for 20-30 minutes or until meat thermometer reads 160 degrees.
Nutritional Facts
- Serving Size: 1 (270.9 g)
- Calories 431.8
- Total Fat - 20.2 g
- Saturated Fat - 3.9 g
- Cholesterol - 79 mg
- Sodium - 4957.2 mg
- Total Carbohydrate - 29.6 g
- Dietary Fiber - 2.9 g
- Sugars - 16 g
- Protein - 36.6 g
- Calcium - 218 mg
- Iron - 5.3 mg
- Vitamin C - 3.4 mg
- Thiamin - 0.2 mg