Crabmeat Dip
Created by ImPat on November 1, 2014
- Servings: 20
- Prep Time: 5m
- Cook Time: 0m
- Recipe #15398
Ingredients
- 1 cup cooked crab
- 2 tablespoons reduced-fat cream cheese (softened)
- 2 tablespoons reduced-fat mayonnaise
- 1/4 cup reduced-fat sour cream (or nonfat)
- 1 scallion (chopped)
- 1/4 teaspoon garlic salt
- 1 teaspoon Worcestershire sauce
How to Make
-
Step 1: Remove cartilage from crabmeat and place in a small bowl and toss with lemon juice.
-
Step 2: Combine remaining ingredients and mix crabmeat through cheese mixture and chill.
-
Step 3: Serve with crackers or raw vegetables.
Nutritional Facts
- Serving Size: 1 (11.4 g)
- Calories 17.4
- Total Fat - 1.1 g
- Saturated Fat - 0.4 g
- Cholesterol - 7.1 mg
- Sodium - 44 mg
- Total Carbohydrate - 0.4 g
- Dietary Fiber - 0 g
- Sugars - 0.1 g
- Protein - 1.5 g
- Calcium - 16.3 mg
- Iron - 0.1 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg