Strawberry Muesli
Created by ImPat on October 31, 2014
- Servings: 12-14
- Prep Time: 5m
- Cook Time: 2m
- Recipe #15375
Ingredients
- 250 grams fresh strawberries (8 oz hulled and thinly sliced)
- 250 grams rolled oats (8 oz)
- 75 grams sliced almonds (3 oz)
- 75 grams pumpkin seeds (3 oz)
- 75 grams sunflower seeds (3 oz)
- 25 grams linseeds (golden 1 oz)
- 75 grams dried cranberries (3 oz)
How to Make
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Step 1: Preheat oven to 110C, 225F, Gas Mark 1/4.
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Step 2: Blot juice from the strawberries with kitchen paper and lay them in a single layer on a baking tray lined with baking paper.
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Step 3: Place tray in preheated oven for 1 hour, remove and turn strawberries slices and then return to oven for a further 1 to 1 1/2 hours or until strawberries are crisp.
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Step 4: Mix together all other ingredients and then carefully stir in the cooled strawberries.
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Step 5: Keep in an airtight container for up to 3 weeks.
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Step 6: Suggested you serve using soy milk.
Nutritional Facts
- Serving Size: 1 (66.1 g)
- Calories 210.5
- Total Fat - 11.9 g
- Saturated Fat - 1.3 g
- Cholesterol - 0 mg
- Sodium - 58.7 mg
- Total Carbohydrate - 21.9 g
- Dietary Fiber - 2.6 g
- Sugars - 7.2 g
- Protein - 6.5 g
- Calcium - 36.4 mg
- Iron - 2.1 mg
- Vitamin C - 12.4 mg
- Thiamin - 0.1 mg