Orange and Ginger Salad
Created by ImPat on October 28, 2014
- Servings: 4
- Prep Time: 15m
- Cook Time: 0m
- Recipe #15329
Ingredients
- SALAD
- 135 grams Chinese cabbage
- 70 grams snow pea (sprouts)
- 1 carrot
- 1 celery rib
- 1 small red capsicum
- 4 spring onions (scallions)
- DRESSING
- 60 ml orange juice (fresh 1/4 cup)
- 1 garlic clove
- 1 teaspoon fresh gingerroot, minced
- 1 teaspoon sesame oil
- 1/8 teaspoon black pepper (freshly ground)
How to Make
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Step 1: Shred cabbage.
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Step 2: Trim snow pea sprouts.
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Step 3: Coarsely grate carrot.
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Step 4: Finely slice celery on the diagonal.
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Step 5: Slice spring onions (scallions) thinly on the diagonal.
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Step 6: Put all the salad ingredients into a bowl and lightly toss together. Put on the dressing just before serving.
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Step 7: For the dressing, finely chop or grate garlic clove and finely grate ginger.
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Step 8: Put all the ingredients into a screw top jar seal and shake.
Nutritional Facts
- Serving Size: 1 (108.9 g)
- Calories 113.8
- Total Fat - 1.7 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 33.9 mg
- Total Carbohydrate - 23 g
- Dietary Fiber - 1.5 g
- Sugars - 3.4 g
- Protein - 2.2 g
- Calcium - 34.9 mg
- Iron - 0.9 mg
- Vitamin C - 25.3 mg
- Thiamin - 0.1 mg