Asian Prawn Omelette
Created by ImPat on October 26, 2014
- Servings: 2
- Prep Time: 15m
- Cook Time: 10m
- Recipe #15205
Ingredients
- 5 large eggs
- 1 teaspoon sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon garlic (crushed or minced)
- 1 tablespoon fresh minced gingerroot
- 2 tablespoons oil (vegetable oil)
- 10 large shrimp (king prawns/shrimp cooked, peeled and deveined)
- 1/2 cup mint leaves
- 1/2 cup coriander leaves
- 1 cup bean sprouts
- 2 tablespoons oyster sauce
- 1 tablespoon light soy sauce
How to Make
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Step 1: Lightly combine eggs, sesame oil, soy sauce, garlic and ginger.
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Step 2: Heat a medium frypan to hot and add the vegetable oil.
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Step 3: Add the egg mixture and give it a few good stirs to move the set mixture of the base.
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Step 4: When almost set, arrange the prawns down the middle.
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Step 5: Remove from the heat and then add the herbs and the sprouts. Fold the omelette and slide on to a serving plate.
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Step 6: Combine the oyster and the soy sauce and drizzle it over the omelette.
Nutritional Facts
- Serving Size: 1 (291.3 g)
- Calories 452.3
- Total Fat - 32.3 g
- Saturated Fat - 7.2 g
- Cholesterol - 566 mg
- Sodium - 1745.6 mg
- Total Carbohydrate - 14.4 g
- Dietary Fiber - 3.5 g
- Sugars - 2.5 g
- Protein - 26.7 g
- Calcium - 163.1 mg
- Iron - 4.4 mg
- Vitamin C - 45.5 mg
- Thiamin - 0.2 mg