Corn Salad With Feta & Toasted Walnuts
Created by Kerfuffle-Upon-Wincle (KUW) on October 25, 2014
- Servings: 7
- Prep Time: 10m
- Cook Time: 15m
- Recipe #15144
Ingredients
- 3 1/2 ounces walnuts (1 cup)
- 4 cups whole kernel corn (fresh from 4 ears, raw or cooked)
- 2 jalapenos (seeded and thinly sliced)
- 2 tablespoons fresh lime juice
- 2 tablespoons oil (olive oil)
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup crumbled feta cheese (2 ounces)
How to Make
-
Step 1: Preheat oven to 400F.
-
Step 2: Spread walnuts on a baking sheet and toast until fragrant, 5-7 minutes. Let cool and roughly chop.
-
Step 3: In a large bowl, combine corn, jalapenos, lime juice, oil, walnuts, salt, and pepper.
-
Step 4: Sprinkle with Feta before serving.
Nutritional Facts
- Serving Size: 1 (314.5 g)
- Calories 330.2
- Total Fat - 19.9 g
- Saturated Fat - 3.1 g
- Cholesterol - 5.3 mg
- Sodium - 544.1 mg
- Total Carbohydrate - 35.4 g
- Dietary Fiber - 6.9 g
- Sugars - 3.2 g
- Protein - 10.6 g
- Calcium - 138.8 mg
- Iron - 1.7 mg
- Vitamin C - 67.9 mg
- Thiamin - 0.2 mg