Salmon & Dill Dip
Created by ImPat on October 25, 2014
- Servings: 12
- Prep Time: 10m
- Cook Time: 0m
- Recipe #15123
Ingredients
- 200 grams reduced-fat cream cheese
- 2 tablespoons reduced-fat sour cream (heaped)
- 210 grams cooked salmon (pink salmon, drained, skin and bones removed)
- 2 dill pickles (finely chopped)
- 2 teaspoons fresh dill (finely chopped)
- Salt and pepper
How to Make
-
Step 1: Combine cream cheese and sour cream in a bowl.
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Step 2: Fold in remaining ingredients and season to with salt and pepper to taste.
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Step 3: Suggested you serve with toasted crusty bread and or crackers, also think fresh crunchy vegetables would go well too.
Nutritional Facts
- Serving Size: 1 (47.3 g)
- Calories 83.2
- Total Fat - 4.6 g
- Saturated Fat - 2.3 g
- Cholesterol - 21.1 mg
- Sodium - 147.7 mg
- Total Carbohydrate - 1.1 g
- Dietary Fiber - 0.2 g
- Sugars - 0.3 g
- Protein - 9.2 g
- Calcium - 162 mg
- Iron - 0.2 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg