Chicken in Coconut Milk From Madagascar
Created by Puppitypup on October 23, 2014
- Servings: 8
- Prep Time: 15m
- Cook Time: 45m
- Recipe #15046
Ingredients
- MARINATE
- 2 1/2 pounds chicken pieces
- 1 fresh lemon, juiced
- 1 teaspoon grated lemon rind
- 1/2 teaspoon kosher salt
- 1/4 teaspoon fresh ground pepper
- 1/8 teaspoon cayenne pepper, or to taste
- STEW
- 2 tablespoon oil, for frying (preferably coconut oil)
- 2 yellow onions, chopped
- 2 garlic cloves, minced
- 2 to 3 tomatoes, chopped
- 1 teaspoon fresh gingerroot, minced
- 1 cup unsweetened coconut milk
How to Make
-
Step 1: Combine marinade ingredients and marinate chicken for about an hour.
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Step 2: Heat oil in heavy skillet (that has a lid) over medium-high heat. Saute onion and garlic for a few minutes.
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Step 3: Add chicken and continue to cook and stir until chicken is nearly done.
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Step 4: Reduce heat and add tomatoes and ginger, cooking for a few more minutes.
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Step 5: Add coconut milk and simmer over lower heat until chicken is fully cooked and sauce thickened.
Nutritional Facts
- Serving Size: 1 (285.3 g)
- Calories 251.3
- Total Fat - 10.7 g
- Saturated Fat - 2.4 g
- Cholesterol - 132.6 mg
- Sodium - 321.5 mg
- Total Carbohydrate - 9.1 g
- Dietary Fiber - 1.3 g
- Sugars - 5 g
- Protein - 29.2 g
- Calcium - 68.9 mg
- Iron - 1.4 mg
- Vitamin C - 20.1 mg
- Thiamin - 0.2 mg