Pavlova Shell
Created by ImPat on October 23, 2014
- Servings: 10-12
- Prep Time: 15m
- Cook Time: 45m
- Recipe #15033
Ingredients
- Cornflour
- PAVLOVA
- 4 egg whites
- 1 1/2 cups caster sugar (you could use as little as 1/2 cup)
- 2 teaspoons vanilla extract
- 1 teaspoon white vinegar
- 1 teaspoon cornflour (corn starch)
- 4 tablespoons boiling water
How to Make
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Step 1: Preheat oven to 160 degree C (320 degree F).
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Step 2: Grease pavlova plate (or baking/cookie sheet will do) well, sprinkle liberally with cornflour , shaking off excess.
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Step 3: Combine all ingredient for pavlova into a small mixing bowl of mixer and beat at high speed for 15 minutes.
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Step 4: Place meringue in centre of greased plate and spread over plate (in a 8 to 9 inch circle) or if preferred pipe onto the plate making it slightly thicker at the edges, so a dip is formed for filling.
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Step 5: Bake for 15 minutes at 160 degree C (320 degree F), lower temperature to 110 degree C (210 degree F) and bake for a further 30 minutes.
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Step 6: LET PAVLOVA GO COLD IN THE OVEN (DO NOT REMOVE TILL COLD).
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Step 7: Fill with whipped cream and decorate with sliced seasonal fruit of choice (eg. bananas, kiwifruit, berries and passionfruit are some suggestions).
Nutritional Facts
- Serving Size: 1 (49.3 g)
- Calories 159.4
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 0.9 mg
- Total Carbohydrate - 38.7 g
- Dietary Fiber - 1.3 g
- Sugars - 30.1 g
- Protein - 1.6 g
- Calcium - 4.7 mg
- Iron - 0.4 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg