WW 0 Point Cabbage Soup
Created by redsie05 on October 27, 2011
- Servings: 6
- Prep Time: 15m
- Cook Time: 25m
- Recipe #1490
Ingredients
- 3 cups nonfat chicken broth, beef broth or vegetable broth
- 2 garlic cloves, minced
- 1 tablespoon tomato paste
- 2 cups chopped cabbage
- 1/2 yellow onion
- 1/2 chopped carrot
- 1/2 cup chopped zucchinis
- 1/2 cup green beans
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- Salt & pepper
How to Make
-
Step 1: Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
-
Step 2: Add broth, tomato paste, cabbage, green beans, basil, oregano and salt & pepper to taste.
-
Step 3: Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
Nutritional Facts
- Serving Size: 1 (176.3 g)
- Calories 31.3
- Total Fat - 0.6 g
- Saturated Fat - 0.2 g
- Cholesterol - 0.8 mg
- Sodium - 337.7 mg
- Total Carbohydrate - 5.5 g
- Dietary Fiber - 1.3 g
- Sugars - 2.5 g
- Protein - 1.7 g
- Calcium - 27.1 mg
- Iron - 0.7 mg
- Vitamin C - 14.3 mg
- Thiamin - 0 mg