Dees Greek Omelet
Created by dienia b on October 19, 2014
- Servings: 2
- Prep Time: 5m
- Cook Time: 5m
- Recipe #14802
Ingredients
- 4 large eggs
- 1 tablespoon butter
- 2 whole fresh mushrooms, chopped
- 1 tablespoon black olives, chopped
- 1 pinch oregano
- 1/4 teaspoon pepper
- 1/2 cup baby spinach, chopped
- 2 tablespoons feta cheese
- Garnish
- Tomato, chopped
- 1 green onion, chopped
How to Make
-
Step 1: Mix eggs with oregano and pepper.
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Step 2: In pan, saute mushrooms in butter. Take out mushrooms. Pour eggs in butter. Add back mushrooms to pan.
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Step 3: Add olives spinach and cheese; cook until done. Fold over plate.
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Step 4: Garnish with tomatoes and green onion.
Nutritional Facts
- Serving Size: 1 (148 g)
- Calories 265.8
- Total Fat - 20.3 g
- Saturated Fat - 8.4 g
- Cholesterol - 441.6 mg
- Sodium - 342.6 mg
- Total Carbohydrate - 3.8 g
- Dietary Fiber - 0.6 g
- Sugars - 1.8 g
- Protein - 16.5 g
- Calcium - 147.6 mg
- Iron - 2.5 mg
- Vitamin C - 2.5 mg
- Thiamin - 0.1 mg