Spicy Beef Satay With Peanut Sauce
Created by ImPat on October 19, 2014
- Servings: 5
- Prep Time: 15m
- Cook Time: 15m
- Recipe #14787
Ingredients
- 750 grams beef rump (steak)
- MARINADE
- 1/3 cup soy sauce
- 1/4 cup oil (peanut oil)
- 1 small yellow onion
- 2 garlic cloves
- 2 teaspoons ground cumin
- 1/2 teaspoon cayenne pepper
- 1 teaspoon lemon juice
- SATAY SAUCE
- 1/3 cup crunchy peanut butter
- 400 ml coconut milk
- 1 tablespoon brown sugar
- 1/3 teaspoon chili flakes
- 1/2 cup fresh coriander (the leaf chopped)
How to Make
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Step 1: Finely chop onion and crush garlic.
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Step 2: Finely slice rump into thin strips, place in a non-reactive dish.
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Step 3: Mix marinade ingredients together in a small jug, then pour over rump, cover and chill for 1 hour.
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Step 4: For satay sauce put peanut butter, coconut milk, sugar and chilli in amall saucepan and stir over a medium heat until peanut butter melts and becomes thick. Remove from heat and stir through coriander.
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Step 5: Assemble beef satay by threading one or two strips onto presoaked wooden skewers, reserve marinade.
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Step 6: Preheat a chargrill or barbecue on high. Cook for about 4 minutes basting with marinade, turning frequently.
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Step 7: Serve with satay sauce.
Nutritional Facts
- Serving Size: 1 (327.9 g)
- Calories 700.2
- Total Fat - 50.5 g
- Saturated Fat - 19 g
- Cholesterol - 162.1 mg
- Sodium - 1736.5 mg
- Total Carbohydrate - 19.6 g
- Dietary Fiber - 0.8 g
- Sugars - 4.2 g
- Protein - 41.9 g
- Calcium - 112.8 mg
- Iron - 2.3 mg
- Vitamin C - 3.5 mg
- Thiamin - 1 mg