Persian Fruit Salad Desser Miveh
Created by dienia b on October 18, 2014
- Servings: 8
- Prep Time: 3h
- Cook Time: 0m
- Recipe #14744
Ingredients
- 2 oranges, peeled chopped
- 2 apples, peeled cored, chopped
- 2 bananas, sliced
- 2 cups dates, pitted, chopped
- 1/2 cup grapes, seedless
- 1/2 cup dried fig, chopped
- 1/2 cup dried apricot, chopped
- 1 cup almonds, flaked
- 1 tablespoon honey
- 1 cup orange juice
- 1/4 teaspoon water (rosewater)
- 1/4 teaspoon water (orange blossom water)
- 1/4 cup fresh mint, for garnish
How to Make
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Step 1: Mix oranges, apples, bananas, dates, grapes, figs, apricots. Mix honey and orange juice ,waters ,together; pour over fruit; mix.
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Step 2: Cover and chill for several hours.
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Step 3: Almonds right before serving.
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Step 4: Garnish with mint if you like.
Nutritional Facts
- Serving Size: 1 (246.2 g)
- Calories 346
- Total Fat - 17.3 g
- Saturated Fat - 3.8 g
- Cholesterol - 0.3 mg
- Sodium - 37.7 mg
- Total Carbohydrate - 50.2 g
- Dietary Fiber - 5.9 g
- Sugars - 39.1 g
- Protein - 2.8 g
- Calcium - 44.4 mg
- Iron - 1 mg
- Vitamin C - 27.3 mg
- Thiamin - 0.1 mg