Sweet and Sour Oven Pork Chops
Created by Echo Echo on October 18, 2014
- Servings: 8
- Prep Time: 5m
- Cook Time: 95m
- Recipe #14695
Ingredients
- 8 boneless pork chops
- 1/2 cup brown sugar
- 1 teaspoon salt
- 2 lemons, sliced thin
- 1 large yellow onion (sliced paper thin and divided into rings)
- 1/2 cup ketchup
How to Make
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Step 1: Put chops in 1 or 2 shallow baking pan (s).
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Step 2: Sprinkle chops with brown sugar and salt.
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Step 3: Scatter with thin lemon slices (at least 1 per chop), then scatter onion rings over all.
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Step 4: Shake catsup over each chop; you need not totally cover it.
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Step 5: Run water into pans up to the height of the chops.
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Step 6: Bake at 325° for 1½ hours.
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Step 7: Remove chops to a platter to serve (chops cannot be served in the baking pan as there will be lots of liquid left over; just discard the liquid).
Nutritional Facts
- Serving Size: 1 (306 g)
- Calories 613.3
- Total Fat - 32.6 g
- Saturated Fat - 9.3 g
- Cholesterol - 177.2 mg
- Sodium - 570.8 mg
- Total Carbohydrate - 23.1 g
- Dietary Fiber - 1.8 g
- Sugars - 17.9 g
- Protein - 55.6 g
- Calcium - 125.9 mg
- Iron - 2.1 mg
- Vitamin C - 30.1 mg
- Thiamin - 1 mg