Chicken Corn Chowder For Two
Created by MsPia on October 9, 2014
- Servings: 2
- Prep Time: 10m
- Cook Time: 10m
- Recipe #14516
Ingredients
- 2 tablespoons butter
- 1 tablespoon all-purpose flour
- 1/8 teaspoon cayenne pepper
- 2 cups vegetable broth (I used Knorr corn)
- 1/4 pound boneless chicken breast (cooked, cubed, 1 fillet)
- 1 can (11 ounce) whole kernel corn (I love Green Giant)
- 1/4 cup carrot, thinly sliced
- 1/4 cup celery, thinly sliced
- 1/4 cup green onion, thinly sliced
- 1 large egg (hard-boiled)
How to Make
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Step 1: Make a roux with butter and flour and season with cayenne.
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Step 2: Add one cup of broth and stir well over low heat.
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Step 3: When it looks like cream add the cubed chicken and the corn. Mix well and add the rest of the broth. Stir for a few minutes.
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Step 4: Add the rest of the ingredients and cook a few more minutes. The carrots and celery should be sliced so thin that they will be done soon.
Nutritional Facts
- Serving Size: 1 (536.8 g)
- Calories 811.4
- Total Fat - 19.4 g
- Saturated Fat - 9.1 g
- Cholesterol - 282.3 mg
- Sodium - 1316.5 mg
- Total Carbohydrate - 133.1 g
- Dietary Fiber - 18 g
- Sugars - 3.3 g
- Protein - 29.4 g
- Calcium - 43.1 mg
- Iron - 3.7 mg
- Vitamin C - 4.3 mg
- Thiamin - 0.4 mg