Defrost a Steak In 5 Minutes (No Heat)
Created by JostLori on September 28, 2014
- Servings: 1
- Prep Time: 10m
- Cook Time: 0m
- Recipe #14414
Ingredients
- 2 large heavy aluminum saucepans (I use Calphalon)
- 10 ounce steak (any size, just using to meet recipe requirements)
How to Make
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Step 1: Turn one of the metal pots upside down
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Step 2: Place the steak (wrapped in plastic) on top of pot
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Step 3: Place the second metal pot on top of the steak, fill with room-temperature water. The amount of water doesn't really matter - it's just to make the pot heavier.
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Step 4: In five minutes your 1cm-thick steak (3/8 inch-thick) will be completely defrosted. And a 5cm-thick steak (2 inch-thick) only takes 10 minutes.
Nutritional Facts
- Serving Size: 1 (292.7 g)
- Calories 424.5
- Total Fat - 16.8 g
- Saturated Fat - 6.2 g
- Cholesterol - 181.4 mg
- Sodium - 1131.1 mg
- Total Carbohydrate - 2.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 62.5 g
- Calcium - 603 mg
- Iron - 5.5 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg