Created by ellie on September 28, 2014
Step 1: Preheat oven to 400 degrees F.
Step 2: Line a cookie sheet with parchment paper.
Step 3: In a bowl combine the first 9 ingredients (crabmeat - cayenne).
Step 4: Scoop about 1/2 cup of the mixture and form into a 3/4 inch patty, repeat with remaining mixture until you make six patties. Spray tops of patties with Pam and place on prepared pan, sprayed side down, spray other side.
Step 5: Bake for 10 minutes and flip and bake another 10 minutes or until done.
Step 6: Serve burgers on English muffin topped with 1 tablespoon guacomole and lettuce and tomato.