Brussel Sprouts With Carrots
Created by dienia b on September 24, 2014
- Servings: 8
- Prep Time: 10m
- Cook Time: 20m
- Recipe #14361
Ingredients
- 1 pound Brussels sprout
- 1 pound carrot (baby snack size)
- 1 cup water
- 2 tablespoons butter
- 2 tablespoons shallots
- 1/4 teaspoon cumin
- 1 teaspoon pepper
- 2 tablespoons parsley
- 1 tablespoon lemon juice
How to Make
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Step 1: Boil brussels sprouts and baby carrots together for 10 minutes until veggies are as tender as you like.
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Step 2: Melt butter in skillet; add shallots; brown; add cumin and pepper.
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Step 3: Drain veggies and add to saute pan; cook until a little browned.
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Step 4: Sprinkle on parsley and lemon juice.
Nutritional Facts
- Serving Size: 1 (152 g)
- Calories 76.7
- Total Fat - 3.2 g
- Saturated Fat - 1.9 g
- Cholesterol - 7.6 mg
- Sodium - 80.9 mg
- Total Carbohydrate - 11.4 g
- Dietary Fiber - 4 g
- Sugars - 4.2 g
- Protein - 2.6 g
- Calcium - 48.8 mg
- Iron - 1.1 mg
- Vitamin C - 53.9 mg
- Thiamin - 0.1 mg