Whole Wheat Oat Molasses Bread (ABM)
Created by Mikekey on September 24, 2014
- Servings: 10
- Prep Time: 10m
- Cook Time: 4h
- Recipe #14358
Ingredients
- 1 1/3 cups water
- 1 tablespoon oil (Extra Virgin Olive Oil)
- 2 tablespoons honey
- 1/3 cup molasses
- 1 teaspoon salt
- 1 cup oats (rolled)
- 3 cups flour (whole wheat pastry)
- 2 teaspoons active dry yeast
How to Make
-
Step 1: Place ingredients in the pan of the bread machine in the order recommended by manufacturer.
-
Step 2: Select Wheat Bread setting and Start.
Nutritional Facts
- Serving Size: 1 (101.2 g)
- Calories 242.6
- Total Fat - 3.4 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 239.6 mg
- Total Carbohydrate - 48.3 g
- Dietary Fiber - 5.7 g
- Sugars - 11.9 g
- Protein - 7.7 g
- Calcium - 45.1 mg
- Iron - 2.6 mg
- Vitamin C - 0 mg
- Thiamin - 0.4 mg