Seven Layer Dip
Created by DanD on September 21, 2014
- Servings: 6
- Prep Time: 15m
- Cook Time: 0m
- Recipe #14324
Ingredients
- 1 can (16 ounce) refried beans
- 1 package (1 ounce) taco seasoning
- 1 1/4 cups guacamole (fresh)
- 1 container (8 ounce) sour cream
- 3/4 cup salsa, well drained (fresh, chunky, spicy or mild)
- Cheddar cheese, shredded
- 1/2 sliced olives, drained
- 2 green onions, sliced
- Canned jalapeno slices
- Tortilla chips
How to Make
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Step 1: In a small bowl, mix together the refried beans and taco seasoning until combined. Spread mixture evenly into the bottom of a 9-inch glass deep dish pie plate.
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Step 2: Spread the guacamole evenly over the top of the beans. Then spread the sour cream evenly over the guacamole.
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Step 3: Spoon drained salsa over the top of the sour cream.
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Step 4: Sprinkle the cheese (any amount) evenly over the salsa.
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Step 5: Sprinkle the olives and green onions and jalapeno slices (any amount) over the cheese.
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Step 6: Cover with saran wrap and place in fridge for at least 2 hours or more to chill, before serving.
Nutritional Facts
- Serving Size: 1 (180.8 g)
- Calories 158.8
- Total Fat - 9.7 g
- Saturated Fat - 4.8 g
- Cholesterol - 24 mg
- Sodium - 365.9 mg
- Total Carbohydrate - 13.6 g
- Dietary Fiber - 2.7 g
- Sugars - 4 g
- Protein - 6.7 g
- Calcium - 137.4 mg
- Iron - 1.2 mg
- Vitamin C - 10.8 mg
- Thiamin - 0.1 mg