Spicy Honey Orange Carrots
Created by Kchurchill5 on October 26, 2011
- Servings: 5
- Prep Time: 5m
- Cook Time: 10-12m
- Recipe #1412
Ingredients
- 1 pound carrots (peeled and sliced in rounds)
- 1 tablespoon fresh orange juice
- 2 tablespoons honey
- 2 tablespoons unsalted butter
- Cayenne, pinch
- 2 tablespoons fresh parsley (fine chopped)
- Salt
- Pepper
How to Make
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Step 1: Carrots ... In a medium saute pan (not a pot), add the carrots and enough water just to cover about 1/2" deep water in the pan. You don't want to completely cover the carrots. Bring to a light boil and then reduce to medium heat. Cover and cook 7-10 minutes until the carrots are tender. This will depend on the thickness of your carrots and the size of your pan.
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Step 2: Sauce ... Uncover and drain any extra water out. Add the butter, honey, orange, and cayenne to the carrots and mix to combine. Stir in the parsley, salt and pepper and they are ready to serve. ENJOY!
Nutritional Facts
- Serving Size: 1 (135.8 g)
- Calories 131.3
- Total Fat - 6.1 g
- Saturated Fat - 3.7 g
- Cholesterol - 15.3 mg
- Sodium - 80.5 mg
- Total Carbohydrate - 20 g
- Dietary Fiber - 3.3 g
- Sugars - 14.3 g
- Protein - 1.2 g
- Calcium - 43.6 mg
- Iron - 0.5 mg
- Vitamin C - 10.6 mg
- Thiamin - 0.1 mg