Eggplant Hummus Sandwich
Created by dienia b on August 30, 2014
- Servings: 1
- Prep Time: 10m
- Cook Time: 10m
- Recipe #14094
Ingredients
- 2 whole wheat slices (4 ounces) bread (toasted)
- 2 slices eggplant (fried)
- 1 tablespoon hummus
- 1 slice tomato
- 1 leaf lettuce
- 1 slice cheese (or 1 slice feta)
How to Make
-
Step 1: Assemble fried eggplant, hummus, tomato, leaf lettuce and cheese between two slices of wheat toast.
Nutritional Facts
- Serving Size: 1 (274.4 g)
- Calories 657.3
- Total Fat - 25.9 g
- Saturated Fat - 14.2 g
- Cholesterol - 63.3 mg
- Sodium - 1445.9 mg
- Total Carbohydrate - 62.6 g
- Dietary Fiber - 5.8 g
- Sugars - 8.4 g
- Protein - 43.5 g
- Calcium - 1191.2 mg
- Iron - 4.5 mg
- Vitamin C - 5.4 mg
- Thiamin - 0.6 mg