Tortilla de Patata y Nopal (Baked Potato & Cactus Omelette)
Created by dienia b on August 30, 2014
- Servings: 2
- Prep Time: 5m
- Cook Time: 10m
- Recipe #14085
Ingredients
- 2 garlic cloves, crushed
- 1 green onion, minced
- Cactus (nopal, chopped (1/4 cup)
- 1 cup cooked potato, diced
- 4 large eggs, beaten
- 1 green chili, finely chopped
- 1/2 cup jack cheese, shredded
- 1/4 cup sour cream
- 1/4 cup Salsa verde
How to Make
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Step 1: Heat olive oil in a pan, add garlic onion, green chili and sauté and until softened.
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Step 2: Preheat oven 500 degrees.
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Step 3: Add cactus and sauté for a minute or so. Add potato and fry until heated through.
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Step 4: In a bowl, whisk together eggs, salt and pepper.
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Step 5: Spread the potato and cactus evenly across the ovenproof frying pan, then pour over the egg mixture. Top with cheese.
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Step 6: Bake 500 degrees for 3-5 minutes until set and the cheese has melted.
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Step 7: Serve with generous lashings of salsa verde and sour cream.
Nutritional Facts
- Serving Size: 1 (363.5 g)
- Calories 383.5
- Total Fat - 20.2 g
- Saturated Fat - 9.3 g
- Cholesterol - 442.5 mg
- Sodium - 631.2 mg
- Total Carbohydrate - 23.9 g
- Dietary Fiber - 3.6 g
- Sugars - 5.4 g
- Protein - 27.3 g
- Calcium - 403.6 mg
- Iron - 3.3 mg
- Vitamin C - 42.4 mg
- Thiamin - 0.2 mg