Mom's Swiss Steak
Created by dienia b on August 16, 2014
- Servings: 4
- Prep Time: 15m
- Cook Time: 45m
- Recipe #13870
Ingredients
- 1 steak (3 pound) beef round
- 1/2 cup all-purpose flour
- Salt
- Pepper
- Canned milk, to taste
- 1 yellow onion, cut into rings
- Oil
How to Make
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Step 1: Salt and pepper the round steak.
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Step 2: Flour the round steak.
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Step 3: Pound flour into steak with a meat mallet on both sides.
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Step 4: Cut onion into rings.
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Step 5: Cut steaks from round steak.
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Step 6: Fry the steaks in oil until brown. Set aside.
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Step 7: Fry onions in the same pan.
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Step 8: Add the meat back to the pan. Add the canned milk and enough water to make gravy. Simmer until meat is tender.
Nutritional Facts
- Serving Size: 1 (395.6 g)
- Calories 807.3
- Total Fat - 24.3 g
- Saturated Fat - 8.6 g
- Cholesterol - 306 mg
- Sodium - 154.9 mg
- Total Carbohydrate - 15.7 g
- Dietary Fiber - 1.1 g
- Sugars - 1.7 g
- Protein - 123.2 g
- Calcium - 25.1 mg
- Iron - 11.4 mg
- Vitamin C - 3 mg
- Thiamin - 0.3 mg