Tim-Shun-Yok-Kow Sweet and Sour Meat Balls
Created by dienia b on August 13, 2014
- Servings: 4
- Prep Time: 10m
- Cook Time: 15m
- Recipe #13823
Ingredients
- 1 large egg
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 pound ground beef
- 1 teaspoon salt
- 3 tablespoons oil
- 1/3 cup chicken stock
- 4 pineapple slices
- 3 bell peppers, cut into 6 pieces each
- 3 tablespoons cornstarch
- 1/2 cup rice vinegar
- 1/2 cup granulated sugar
- 2 teaspoons soy sauce
- 2/3 cup chicken stock
- 2 cups rice, cooked
How to Make
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Step 1: Mix egg, flour, 1 teaspoon salt and pepper into a batter.
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Step 2: Form 16 balls out of the ground beef.
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Step 3: Dip balls into batter; place on a plate.
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Step 4: Heat oil in skillet; fry meat balls until browned. Remove balls. Add 1/3 cup chicken broth, pineapple, and peppers to pan.
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Step 5: Cook over low flame 10 minutes. Add balls.
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Step 6: Blend the cornstarch, rice vinegar, sugar, soy sauce, and 2/3 cup chicken stock together; pour over balls and cook until thick.
Nutritional Facts
- Serving Size: 1 (503 g)
- Calories 823.4
- Total Fat - 34.8 g
- Saturated Fat - 9.3 g
- Cholesterol - 170 mg
- Sodium - 2016.4 mg
- Total Carbohydrate - 89.5 g
- Dietary Fiber - 3.3 g
- Sugars - 43.5 g
- Protein - 37.6 g
- Calcium - 81.5 mg
- Iron - 5.6 mg
- Vitamin C - 79.1 mg
- Thiamin - 0.4 mg