Turkey and Spinach Meatballs
Created by CookerKat on August 11, 2014
- Servings: 6
- Prep Time: 15m
- Cook Time: 25-30m
- Recipe #13773
Ingredients
- 1 pound ground turkey (must be a mix of white and dark meat or could use ground chicken)
- 1 box (10 ounce) frozen spinach (thawed and drained and chopped, and most of the moisture squeezed out with your hands)
- 2 tablespoons fresh basil, chopped
- 4 large garlic cloves, chopped
- 1/4 cup minced yellow onion
- 2 large eggs, beaten
- 1/4 cup dry breadcrumbs
- 1/3 cup parmesan cheese, shredded
- 2 teaspoons seasoning salt
- 1/2 teaspoon ground pepper
How to Make
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Step 1: Preheat oven to 350 degrees.
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Step 2: In a large bowl mix all the ingredients together until just combined.
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Step 3: Form the mixture into golf ball sized balls and place on a baking sheet coated with cooking spray.
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Step 4: Bake at 360 degrees for 25-30 minutes.
Nutritional Facts
- Serving Size: 1 (162.9 g)
- Calories 161.9
- Total Fat - 5.2 g
- Saturated Fat - 1.8 g
- Cholesterol - 114.5 mg
- Sodium - 950.5 mg
- Total Carbohydrate - 5.7 g
- Dietary Fiber - 1.4 g
- Sugars - 1.1 g
- Protein - 23.8 g
- Calcium - 126 mg
- Iron - 2.5 mg
- Vitamin C - 14.7 mg
- Thiamin - 0.1 mg