Barbecue Chicken Salad (Made With Grilled Chicken)
Created by Manadoo on August 2, 2014
- Servings: 4
- Prep Time: 15m
- Cook Time: 0m
- Recipe #13602
Ingredients
- 2 boneless skinless chicken breast (grilled then thin sliced)
- Kosher salt and freshly ground black pepper, to taste
- 1 large romaine lettuce, chopped (about 6 cups)
- 1 large Roma tomato, diced
- 3/4 cup corn kernels (canned and well drained)
- 3/4 cup cooked black beans (canned, drained and rinsed)
- 1/3 cup red onion, diced
- Salt and pepper
- 1/3 to 1/2 cup Monterey Jack cheese, shredded
- 1/2 cup cheddar cheese, shredded
- 1/3 cup Ranch dressing
- 1/3 cup barbecue sauce (your favorite)
- 1/4 cup tortilla strips
How to Make
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Step 1: To assemble the salad, place romaine lettuce in a large bowl; top with the grilled chicken, tomato, corn, beans, onion and cheeses. Pour Ranch dressing and BBQ sauce on top of the salad and gently toss to combine.
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Step 2: Season with salt and pepper.
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Step 3: Serve immediately, topped with tortilla strips.
Nutritional Facts
- Serving Size: 1 (447.1 g)
- Calories 519.9
- Total Fat - 18.4 g
- Saturated Fat - 5.3 g
- Cholesterol - 78.9 mg
- Sodium - 699.7 mg
- Total Carbohydrate - 51.5 g
- Dietary Fiber - 10.1 g
- Sugars - 15.9 g
- Protein - 39.9 g
- Calcium - 334.1 mg
- Iron - 4 mg
- Vitamin C - 13.9 mg
- Thiamin - 0.5 mg