Baked Greek Chicken Salad
Created by dienia b on July 31, 2014
- Servings: 4
- Prep Time: 30m
- Cook Time: 60m
- Recipe #13550
Ingredients
- 4 boneless chicken breasts
- 2 teaspoons all purpose Greek seasoning,
- 1 lemon, juiced
- 1/4 cup butter, melted
- 16 ounces lettuce
- 1 tomato
- 1 cucumber, peeled diced
- 1 onion
- 2 ounces feta cheese
- 1/4 cup black olives
- 16 ounces fresh spinach
- DRESSING
- 1 lemon
- 2 tablespoons oil (olive oil)
How to Make
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Step 1: Place chicken breasts in a baking dish.
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Step 2: Sprinkle with spice mixture,
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Step 3: Mix together lemon juice and melted butter; pour over chicken.
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Step 4: Bake at 350 degrees Fahrenheit for 1 hour, basting, until done, depending on size of your chicken.
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Step 5: Slice chicken into strips.
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Step 6: Toss lettuce, tomato, cucumber, onion, feta cheese, black olives, and fresh spinach. Cover with the cooked chicken strips.
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Step 7: Mix lemon juice and oil and pour over salad unless you use the creamy Greek dressing.
Nutritional Facts
- Serving Size: 1 (640.2 g)
- Calories 554.6
- Total Fat - 29.4 g
- Saturated Fat - 12 g
- Cholesterol - 157.4 mg
- Sodium - 312.5 mg
- Total Carbohydrate - 23.5 g
- Dietary Fiber - 7.8 g
- Sugars - 7.6 g
- Protein - 53.9 g
- Calcium - 340.8 mg
- Iron - 6.4 mg
- Vitamin C - 109.5 mg
- Thiamin - 0.4 mg