Green Chili Won Ton Soup
Created by dienia b on July 30, 2014
- Servings: 6
- Prep Time: 15m
- Cook Time: 60m
- Recipe #13507
Ingredients
- 2 chicken thighs
- 6 cups chicken broth
- 1/2 cup carrots, finely diced
- 1 tablespoon dried cilantro
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon pepper
- 4 green onions, chopped green part too
- 1/2 cup fresh spinach
- 2 cans (4 ounces each) green chilies (diced)
- 2 cups water
- 1 teaspoon cornstarch
- Wontons (6 frozen)
How to Make
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Step 1: Poach the chicken thighs in the chicken broth for 30 minutes.
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Step 2: Add carrots, cilantro, cumin, salt and pepper.
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Step 3: Remove chicken and debone; add meat back to broth without the skin or bones.
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Step 4: Add green onion, spinach and green chilies.
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Step 5: Add 2 cups water to which the corn starch has been added. Bring to a boil.
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Step 6: Drop in wontons and simmer 10 minutes.
Nutritional Facts
- Serving Size: 1 (394 g)
- Calories 133
- Total Fat - 8.8 g
- Saturated Fat - 2.2 g
- Cholesterol - 48.7 mg
- Sodium - 1431 mg
- Total Carbohydrate - 3.9 g
- Dietary Fiber - 1.2 g
- Sugars - 1.7 g
- Protein - 9.6 g
- Calcium - 28.7 mg
- Iron - 1 mg
- Vitamin C - 4.2 mg
- Thiamin - 0.1 mg