Scalloped Okra (1953)
Created by Chocolatll on July 28, 2014
- Servings: 6
- Prep Time: 10m
- Cook Time: 45m
- Recipe #13456
Ingredients
- 6 bacon slices
- 2 medium onions, finely chopped
- 2 green peppers, finely chopped
- 1 clove garlic, finely chopped
- 6 cups okra, chopped
- 4 medium tomatoes, peeled and finely chopped
- 1 tablespoon fresh parsley, minced
How to Make
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Step 1: Fry bacon until crisp.
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Step 2: Drain, reserving fat.
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Step 3: Crumble bacon and set aside.
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Step 4: Add onions, peppers and garlic to bacon fat in pan.
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Step 5: Cook over high heat until golden brown.
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Step 6: Add okra and cook until golden brown.
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Step 7: Add tomatoes.
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Step 8: Cover, reduce heat to low, and cook 20 minutes.
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Step 9: Add bacon and parsley and serve.
Nutritional Facts
- Serving Size: 1 (219.6 g)
- Calories 116.5
- Total Fat - 4.4 g
- Saturated Fat - 1.5 g
- Cholesterol - 11.3 mg
- Sodium - 208.9 mg
- Total Carbohydrate - 14.4 g
- Dietary Fiber - 4.9 g
- Sugars - 4.8 g
- Protein - 6.9 g
- Calcium - 100.6 mg
- Iron - 1.1 mg
- Vitamin C - 69.5 mg
- Thiamin - 0.3 mg