Created by Mikekey on July 22, 2014
Step 1: Preheat oven to 350F. Coat a 9x5x3 inch loaf pan with cooking spray.
Step 2: Place all ingredients in large mixing bowl and mix thoroughly with hands.
Step 3: Place mixture into prepared loaf pan and pat down to remove air pockets.
Step 4: Bake 1 hour and 10 minutes, or until meat thermometer inserted into center reads 160F.
Step 5: Let stand 5 minutes.
Step 6: Slice and serve.