Western Hospitality
Created by dienia b on July 17, 2014
- Servings: 8
- Prep Time: 15m
- Cook Time: 2h
- Recipe #13147
Ingredients
- 1 pound dried lima beans
- 3 cups water
- 1 pound ground beef
- 3 slices bacon (minced)
- 1/3 cup brown sugar
- 1 bell pepper, minced
- 1 yellow onion, chopped
- 1 garlic clove, minced
- 4 tablespoons oil (it said fat)
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 can (16 ounce) tomato sauce
How to Make
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Step 1: Soak the beans in 3 cups water for at least 4 hours.
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Step 2: Simmer for 45 minutes until beans are firm but not mushy. Keep beans whole.
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Step 3: Fry meat in the fat with onion pepper ( i added garlic).
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Step 4: Drain the juice from the beans (keep)and put beans in large baking dish ( or smaller ones if freezing).
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Step 5: Add juice to meat mixture with tomato sauce, add brown sugar over the top then add bacon pieces.
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Step 6: Bake 1 hour in moderate 375 degree oven, this dish can be prepared day before and then baked when needed.
Nutritional Facts
- Serving Size: 1 (297.9 g)
- Calories 294.2
- Total Fat - 17.5 g
- Saturated Fat - 4.7 g
- Cholesterol - 53.8 mg
- Sodium - 701.8 mg
- Total Carbohydrate - 17.2 g
- Dietary Fiber - 2.9 g
- Sugars - 13.2 g
- Protein - 18 g
- Calcium - 42.7 mg
- Iron - 3 mg
- Vitamin C - 16.8 mg
- Thiamin - 0.1 mg