Spinach Salad With Feta Cheese
Created by PaulaG on July 11, 2014
- Servings: 5
- Prep Time: 20m
- Cook Time: 0m
- Recipe #13056
Ingredients
- 6 cups spinach, washed and cleaned
- 1/3 cup dried cranberries
- 3 green onions, sliced thin
- 1 green apple, cored and sliced thin
- 1/2 cup red seedless grapes, cut in half
- 1/3 cup walnuts, coarsely chopped
- 2 teaspoons apple cider vinegar
- 2 tablespoons oil (extra virgin olive oil)
- 2 garlic cloves, finely minced (or 1/4 teaspoon garlic oil)
- Salt & freshly ground black pepper
- 1/3 cup feta cheese, crumbled
How to Make
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Step 1: Combine spinach, cranberries, green onion, sliced apple, grapes and walnuts in a large salad bowl.
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Step 2: Whisk together the vinegar, olive oil, garlic, salt and pepper.
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Step 3: Pour the vinaigrette over salad, sprinkle with Feta cheese and arrange on chilled salad plates.
Nutritional Facts
- Serving Size: 1 (138.4 g)
- Calories 196.8
- Total Fat - 15 g
- Saturated Fat - 2.7 g
- Cholesterol - 5.2 mg
- Sodium - 105.3 mg
- Total Carbohydrate - 12.7 g
- Dietary Fiber - 3.1 g
- Sugars - 7.3 g
- Protein - 5.7 g
- Calcium - 148.1 mg
- Iron - 1.7 mg
- Vitamin C - 17.1 mg
- Thiamin - 0.1 mg