Dees Bell Pepper Salad
Created by dienia b on July 1, 2014
- Servings: 4
- Prep Time: 10m
- Cook Time: 5m
- Recipe #12959
Ingredients
- 2 bell peppers, diced
- 1 can (15 ounce) garbanzo beans, drained (chickpeas)
- 2 tablespoons pine nuts
- 2 tablespoons sunflower seeds
- 1/4 cup oil
- 1 whole lemon
- 1 tablespoon fresh parsley, chopped
- 2 green onions, chopped
- 1 tablespoon feta cheese, chopped small (optional)
How to Make
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Step 1: In skillet heat oil add drained chickpeas when oil is hot.
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Step 2: Brown shake often , will take some time.
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Step 3: Then add seeds watch close dont burn.
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Step 4: In bowl add the peppers onion parsley.
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Step 5: Juice lemon watch for seeds. Put over veggies.
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Step 6: Add skillet stuff. Toss.
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Step 7: Can add the feta but dont add to much can over power salad.