Ground Beef Sesame Ginger Stir Fry
Created by Chef shapeweaver on June 19, 2014
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #12810
Ingredients
- 2 cups dry instant rice
- 2 cups water
- 1 pound ground beef
- 1 can (8 ounce) water chestnuts (drained)
- 1 jar (12 ounce) baby corn (drained and cut into bite size pieces)
- Sesame and ginger marinade(1/2 cup, I used a store brand and it worked fine)
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 cup zucchini, diced
- 1 cup carrots, diced
How to Make
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Step 1: Boil water and add rice; cover and set aside for 5 minutes.
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Step 2: In a 12-inch skillet or wok,add ground beef,and both powders, stirring often.
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Step 3: Remove beef and drain wok or if needed.
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Step 4: In same skillet, add all veggies,water chestnuts and marinade.
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Step 5: Reduce heat to medium; cover.
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Step 6: Cook veggies 7 to 10 minutes or until crisp tender, stirring occasionally.
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Step 7: Return beef to skillet, mixing well.
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Step 8: Cook 2 to 4 minutes or until heated through and serve over rice.
Nutritional Facts
- Serving Size: 1 (487.8 g)
- Calories 803.6
- Total Fat - 20.9 g
- Saturated Fat - 6.9 g
- Cholesterol - 100.9 mg
- Sodium - 147.6 mg
- Total Carbohydrate - 112.2 g
- Dietary Fiber - 11.7 g
- Sugars - 2.4 g
- Protein - 40.6 g
- Calcium - 46.5 mg
- Iron - 7.5 mg
- Vitamin C - 7.6 mg
- Thiamin - 0.8 mg