Asian Inspired Salmon Fillet
Created by QueenBea on May 23, 2014
- Servings: 1
- Prep Time: 5m
- Cook Time: 15m
- Recipe #12622
Ingredients
- 6 to 8 ounce salmon filet
- 2 tablespoons orange marmalade
- 2 tablespoons water
- 1/2 teaspoon sesame oil
- 1/2 teaspoon fresh grated ginger
- Salt to taste
- Pepper to taste
How to Make
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Step 1: Mix the marmalade, water sesame oil and ground ginger in a re-sealable platic bag.
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Step 2: Add the fish and gently swish to coat the fillet.
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Step 3: Refrigerate for 6 to 8 hours.
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Step 4: Remove the fish from marinade and season with salt and pepper.
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Step 5: Coat and Baking pan with non- stick spray and add the fillet.
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Step 6: Cook uncovered in a preheated 425 degree Fahrenheit oven for about 15 minutes, or until fish flakes when poked with a fork, this will depend on thickness of the fillet.
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Step 7: Enjoy!
Nutritional Facts
- Serving Size: 1 (226 g)
- Calories 272.7
- Total Fat - 11.8 g
- Saturated Fat - 2.3 g
- Cholesterol - 90.1 mg
- Sodium - 191.7 mg
- Total Carbohydrate - 2.8 g
- Dietary Fiber - 0.6 g
- Sugars - 2.1 g
- Protein - 36.4 g
- Calcium - 28 mg
- Iron - 0.7 mg
- Vitamin C - 10.5 mg
- Thiamin - 0.3 mg