Chickpea Salad
Created by QueenBea on May 10, 2014
- Servings: 3
- Prep Time: 15m
- Cook Time: 0m
- Recipe #12536
Ingredients
- 1 can (19 ounce) garbonzo beans
- 1 carrot, sliced
- Grape or cherry tomatoes (16 tomatoes, cut in half)
- 1 small garlic clove (pressed)
- 1 shallot, diced
- 1 lemon, juiced
- 2 teaspoons oil (olive oil)
- 1 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 2 tablespoons fresh cilantro, chopped
- Garam masala to taste
- Sea salt to taste
- Fresh ground pepper to taste
How to Make
-
Step 1: Mix all the ingredients together in a large bowl and refrigerate for a couple of hours before serving.
Nutritional Facts
- Serving Size: 1 (381.9 g)
- Calories 180.8
- Total Fat - 4.4 g
- Saturated Fat - 0.6 g
- Cholesterol - 0.7 mg
- Sodium - 294.8 mg
- Total Carbohydrate - 25.7 g
- Dietary Fiber - 7.5 g
- Sugars - 10 g
- Protein - 15 g
- Calcium - 135.3 mg
- Iron - 4 mg
- Vitamin C - 56.3 mg
- Thiamin - 0.3 mg