Hawaiian Baked Pork and Sweet Potatoes
Created by Shirl on April 5, 2014
- Servings: 4
- Prep Time: 15m
- Cook Time: 70m
- Recipe #12382
Ingredients
- 4 pork chops
- 2 cups pineapple, crushed
- 3 medium sweet potatoes (peeled and sliced)
- 2 tablespoons brown sugar
How to Make
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Step 1: Place pineapple and juice in large greased baking dish.
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Step 2: Place sliced sweet potatoes over pineapple.
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Step 3: Sprinkle with brown sugar.
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Step 4: Cover and bake 30 minutes.
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Step 5: Brown pork chops in skillet.
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Step 6: Place on top of 30 minute sweet potatoes.
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Step 7: Recover and bake another 30 minutes.
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Step 8: Uncover and bake 10 minute more.
Nutritional Facts
- Serving Size: 1 (183.8 g)
- Calories 148.6
- Total Fat - 5.9 g
- Saturated Fat - 2 g
- Cholesterol - 16.5 mg
- Sodium - 416.6 mg
- Total Carbohydrate - 18.8 g
- Dietary Fiber - 3 g
- Sugars - 11.6 g
- Protein - 7 g
- Calcium - 52.8 mg
- Iron - 2.7 mg
- Vitamin C - 14.4 mg
- Thiamin - 0.2 mg