Cream of Wheat Dumplings
Created by dababe on March 11, 2014
- Servings: 10
- Prep Time: 15m
- Cook Time: 8-10m
- Recipe #12226
Ingredients
- 3/4 cup milk
- 1/4 teaspoon salt
- 1/4 cup Cream of Wheat (uncooked, choose either the 1-min., 2-1/2 min. or 10-min. cook time cereal)
- 1 large egg, lightly beaten
- 1 tablespoon margarine (or butter)
- 1/2 teaspoon dried parsley flakes (rubbed)
- Pepper (optional)
How to Make
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Step 1: COMBINE milk and salt in medium saucepan. Bring to boil on medium-high heat. Gradually add cereal, stirring constantly until well blended. Reduce heat to medium; cook 1 to 2 min. or until thickened, stirring constantly. Remove from heat.
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Step 2: ADD egg, margarine and parsley; mix well.
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Step 3: DROP 10 heaping tablespoonfuls of dough into large pot of simmering soup or stew; cover. Cook 8 to 10 min. or until dumplings have doubled in size and are no longer doughy in centers.
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Step 4: Note: To ensure light and fluffy dumplings, leave the pan covered until the cooking time is almost complete. Checking them too early can cause them to deflate.
Nutritional Facts
- Serving Size: 1 (30 g)
- Calories 45.8
- Total Fat - 2.3 g
- Saturated Fat - 0.9 g
- Cholesterol - 24.1 mg
- Sodium - 111.3 mg
- Total Carbohydrate - 4.3 g
- Dietary Fiber - 0.2 g
- Sugars - 0.9 g
- Protein - 1.8 g
- Calcium - 40.9 mg
- Iron - 1.4 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg