Corn and Black Bean Salad
Created by RecipeReader on October 24, 2011
- Servings: 8
- Prep Time: 10m
- Cook Time: 0m
- Recipe #1219
Ingredients
- 2 (11 ounce) cans corn, drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 can diced tomatoes, drained
- 5 green onioins, sliced
- 2 limes, juiced
- Salt and pepper
How to Make
-
Step 1: Combine ingredients, and season with salt and pepper to taste. Refrigerate.
Nutritional Facts
- Serving Size: 1 (193 g)
- Calories 302
- Total Fat - 10.5 g
- Saturated Fat - 2.3 g
- Cholesterol - 312.6 mg
- Sodium - 842.5 mg
- Total Carbohydrate - 38.1 g
- Dietary Fiber - 5.4 g
- Sugars - 3.6 g
- Protein - 17.1 g
- Calcium - 165.1 mg
- Iron - 7.3 mg
- Vitamin C - 20.2 mg
- Thiamin - 0.2 mg