Marmalade French Toast with Lite Cream Cheese
Created by Bergy on March 1, 2014
- Servings: 1-2
- Prep Time: 10m
- Cook Time: 6m
- Recipe #12174
Ingredients
- 2 sourdough bread slices (white bread, 5/8" slices)
- 2 1/2 tablespoons reduced-fat cream cheese
- 2 1/2 tablespoons sugarless orange marmalade
- 1 large egg
- 2 tablespoons 2% milk
How to Make
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Step 1: Spread the cream cheese on one slice of bread
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Step 2: Top the cheese with the marmalade
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Step 3: Close the sandwich with the second slice of bread
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Step 4: Whip the egg and milk together
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Step 5: Dip both sides of the sandwich in the egg mixture
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Step 6: Let it absorb the liquid
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Step 7: Fry in a nonstick skillet over medium high heat for about 3 minutes each side
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Step 8: The sanwich should be golden
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Step 9: Enjoy
Nutritional Facts
- Serving Size: 1 (263.5 g)
- Calories 639.7
- Total Fat - 11.9 g
- Saturated Fat - 5 g
- Cholesterol - 221.6 mg
- Sodium - 896.6 mg
- Total Carbohydrate - 105.7 g
- Dietary Fiber - 3.1 g
- Sugars - 36.3 g
- Protein - 27.9 g
- Calcium - 283 mg
- Iron - 5.7 mg
- Vitamin C - 0.3 mg
- Thiamin - 0.6 mg