Turkey Taco Salad
Created by QueenBea on January 22, 2014
- Servings: 5
- Prep Time: 15m
- Cook Time: 15m
- Recipe #11945
Ingredients
- 1 pound ground turkey
- 1 package (35 gram) taco seasoning mix
- 1 can (127 ml) green chilies
- 7 to 8 cups mixed lettuce greens
- 35 to 40 grape tomatoes, halved (or cherry tomatoes halved)
- 1 cup mixed cooked beans (canned)
- 4 ounces old cheddar cheese, shredded
- Nacho or corn chips, crushed (optional)
- Salt and pepper to taste
- 1 cup salsa sauce
- 1/2 cup reduced-fat sour cream
How to Make
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Step 1: Cook the ground turkey according to seasoning packet directions, stir in the chiles and allow cooling about 5 minutes.
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Step 2: Place the lettuce in a serving platter, top with tomatoes and beans.
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Step 3: Add the cooked meat and sprinkle salad with salt and pepper.
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Step 4: Top with the cheese and corn chips or nacho chips, if using.
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Step 5: Place the sour cream and salsa sauce in two individual bowls and allow guests to spoon this over their salad.
Nutritional Facts
- Serving Size: 1 (1654.3 g)
- Calories 568.5
- Total Fat - 17.6 g
- Saturated Fat - 7.6 g
- Cholesterol - 100.6 mg
- Sodium - 983.7 mg
- Total Carbohydrate - 61.7 g
- Dietary Fiber - 17.9 g
- Sugars - 38.2 g
- Protein - 51.8 g
- Calcium - 484.5 mg
- Iron - 5.7 mg
- Vitamin C - 187 mg
- Thiamin - 0.7 mg