Cabbage and Meatball Casserole or Lazy Man's Cabbage Rolls
Created by QueenBea on January 18, 2014
- Servings: 4
- Prep Time: 25m
- Cook Time: 6h
- Recipe #11906
Ingredients
- 2 1/2 pound cabbage head (1 small head)
- 80 grams rice (3/4 cup dry instant rice)
- 1/2 cup chopped bell pepper
- 1/2 cup bread crumbs
- 1 large egg
- 1 envelope (40 gram) dry onion soup mix
- 1 teaspoon garlic powder
- 1 1/2 pound lean ground beef
- 1 can (28 ounce) can diced tomatoes
- 3 cups tomato juice
- Pepper to taste
How to Make
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Step 1: Place cabbage in a large pot and cover with water, bring to a boil over medium-high heat and continue boiling for 1 hour.
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Step 2: Remove cabbage from pot, allow it to cool, remove and discard the heart; chop up the cabbage leaves.
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Step 3: Place half the chopped cabbage in the crock.
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Step 4: Mix the rice, bell pepper, bread crumbs, egg, onion soup mix and garlic powder with the ground beef; shape into 12 meatballs and place on top of cabbage.
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Step 5: Pour the diced tomatoes over the meatballs and add pepper to taste.
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Step 6: Cover with the remaining cabbage and pour in the tomato juice.
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Step 7: Cover and cook on high for 5 to 6 hours or on low for 8 to 9 hours.
Nutritional Facts
- Serving Size: 1 (704.7 g)
- Calories 612
- Total Fat - 30.2 g
- Saturated Fat - 10.4 g
- Cholesterol - 203.5 mg
- Sodium - 1062.3 mg
- Total Carbohydrate - 33.2 g
- Dietary Fiber - 9.6 g
- Sugars - 15 g
- Protein - 52.7 g
- Calcium - 157.3 mg
- Iron - 7.5 mg
- Vitamin C - 121 mg
- Thiamin - 0.4 mg