Sesame Ginger Bok Choy
Created by Luvcookn on January 14, 2014
- Servings: 3
- Prep Time: 10m
- Cook Time: 5-7m
- Recipe #11861
Ingredients
- 2 teaspoons oil (olive oil)
- 1 teaspoon sesame oil
- 1 tablespoon gingerroot, grated
- 1 bunch bok choy
- Salt to taste
- Soy sauce to taste (optional)
- 1 teaspoon sesame seeds for garnish
How to Make
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Step 1: In a small bowl, whisk olive oil, sesame oil, and ginger; set aside.
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Step 2: Pull the leaves off the base of the bok choy and slice off the very bottom of the stem to remove any tough pieces.
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Step 3: Wash and pat dry; chop into bit size pieces.
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Step 4: Heat wok or large frying pan over medium high heat.
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Step 5: Add the sesame mixture to wok and add the bok choy.
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Step 6: Stir fry for about 5-7 minutes (you want it to be a wee bit crunchy)
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Step 7: Plate and drizzle with soy sauce if using and sprinkle with sesame seeds.
Nutritional Facts
- Serving Size: 1 (8.9 g)
- Calories 68.8
- Total Fat - 7.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 0.8 mg
- Total Carbohydrate - 0.3 g
- Dietary Fiber - 0.2 g
- Sugars - 0 g
- Protein - 0.3 g
- Calcium - 1 mg
- Iron - 0.1 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg