Chocolate Oat Bran Breakfast Muffins
Created by missmanda on October 23, 2011
- Servings: 11-12
- Prep Time: 15m
- Cook Time: 21m
- Recipe #1167
Ingredients
- 1 1/2 cups oat bran
- 1 cup skim milk
- 1/2 cup plain non-fat greek yogurt
- 3/4 cup unsweetened applesauce
- 1 large egg
- 2 tablespoons honey
- 1 1/2 teaspoons vanilla
- 1/2 cup Splenda
- 6 tablespoons dark cocoa powder
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3 tablespoons mini chocolate chips
How to Make
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Step 1: Preheat oven to 350 degrees.
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Step 2: Combine wet ingredients in a medium-size bowl and stir in oat bran. Allow bran to soak for about 15 minutes.
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Step 3: In a smaller bowl, combine dry ingredients including the chocolate chips.
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Step 4: Using a rubber spatula or wooden spoon, stir dry ingredients into wet ingredients just until combined and all the dry ingredients are moistened.
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Step 5: Spray a muffin tin with cooking spray (I use my silicone muffin pan for these) and spoon batter into 11 cups for larger muffins, or all 12 cups for slightly smaller ones.
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Step 6: Bake for 21 minutes.
Nutritional Facts
- Serving Size: 1 (90.3 g)
- Calories 166.4
- Total Fat - 4.4 g
- Saturated Fat - 2.1 g
- Cholesterol - 26.7 mg
- Sodium - 243.5 mg
- Total Carbohydrate - 29.2 g
- Dietary Fiber - 7.4 g
- Sugars - 11.3 g
- Protein - 6.8 g
- Calcium - 98.2 mg
- Iron - 3.6 mg
- Vitamin C - 6.1 mg
- Thiamin - 0.2 mg