Lemon Anise Poppy Muffins
Created by Mikekey on December 28, 2013
- Servings: 12
- Prep Time: 15m
- Cook Time: 30m
- Recipe #11641
Ingredients
- 1 1/2 cups whole wheat pastry flour
- 1 cup all-purpose flour
- 1/4 cup granulated sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 tablespoons poppy seeds
- 2 teaspoons lemon rind ( 1 lemon)
- 1 teaspoon lemon extract
- 1 teaspoon anise extract
- 1 large egg
- 2 tablespoons oil (canola oil)
- 6 ounces nonfat vanilla yogurt
- 1 cup orange juice
How to Make
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Step 1: Preheat oven to 350°F. Coat a muffin tin with nonfat cooking spray.
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Step 2: In large bowl, combine dry ingredients through poppy seeds.
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Step 3: In a smaller bowl, mix remaining ingredients.
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Step 4: Make a well in dry ingredients, and pour in wet mixture; mix until dry ingredients are just moistened.
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Step 5: Spoon batter into muffin cups equally. The dough will be stiff, you may have to level each muffin with moistened fingers.
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Step 6: Bake 20 to 30 minutes.
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Step 7: Cool in pan for 5 minutes. Remove from pan to wire rack and cool at least 10 minutes.
Nutritional Facts
- Serving Size: 1 (73.9 g)
- Calories 171.8
- Total Fat - 4.9 g
- Saturated Fat - 1.3 g
- Cholesterol - 21.2 mg
- Sodium - 282.7 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 2.2 g
- Sugars - 7.6 g
- Protein - 4.5 g
- Calcium - 103.4 mg
- Iron - 1.1 mg
- Vitamin C - 10.7 mg
- Thiamin - 0.1 mg