Black Rye Bread (Abm)
Created by Mikekey on December 11, 2013
- Servings: 8
- Prep Time: 10m
- Cook Time: 4h
- Recipe #11467
Ingredients
- 1 1/3 cups water
- 3 tablespoons applesauce ( or oil)
- 1 1/2 tablespoons dark molasses
- 1 tablespoon cider vinegar
- 1 teaspoon sugar
- 1 teaspoon salt
- 1 teaspoon dried onion flakes
- 1/4 teaspoon fennel seed
- 2 1/2 teaspoons caraway seeds
- 2/3 cup oat bran
- 1 teaspoon instant coffee granules
- 2 tablespoons cocoa powder
- 1 1/3 cups rye flour
- 2 cups bread flour ( or all-purpose)
- 2 1/2 teaspoons active dry yeast
How to Make
-
Step 1: Place all ingredients in bread pan in order listed by your manufacturer.
-
Step 2: Select medium crust (or white bread) setting.
-
Step 3: Remove from pan at end of baking cycle and cool completely on wire rack.
Nutritional Facts
- Serving Size: 1 (113.5 g)
- Calories 218
- Total Fat - 1.8 g
- Saturated Fat - 0.3 g
- Cholesterol - 0 mg
- Sodium - 349 mg
- Total Carbohydrate - 47.9 g
- Dietary Fiber - 9.6 g
- Sugars - 6.3 g
- Protein - 8.1 g
- Calcium - 37.9 mg
- Iron - 3.8 mg
- Vitamin C - 4 mg
- Thiamin - 0.5 mg