Lubee (Lebanese Green Beans and Lamb)
Created by Mikekey on December 9, 2013
- Servings: 4
- Prep Time: 10m
- Cook Time: 70m
- Recipe #11446
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon oil (olive oil)
- 1 pound lamb stewing meat, cubed
- 1 medium onion, peeled and sliced
- 1 garlic clove, peeled and minced
- 1/4 teaspoon ground cinnamon
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 pounds fresh green beans ( snap ends off and slice beans into 2 inch pieces)
- 14 1/2 ounces) diced tomatoes, drained (1 can)
- 8 ounces tomato sauce (1 can)
- 1 cup water
How to Make
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Step 1: Heat butter and olive oil in frying pan over medium-high heat.
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Step 2: Add lamb and onions and cook until lamb begins to brown and onion begins to turn translucent.
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Step 3: Stir in garlic, cinnamon, salt and pepper and reduce heat to low.
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Step 4: Stir in green beans and add tomatoes, tomato sauce and water.
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Step 5: Cover pan and cook over low heat about 1 hour, or until lamb is tender.
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Step 6: Serve over cooked rice.
Nutritional Facts
- Serving Size: 1 (561.4 g)
- Calories 319.1
- Total Fat - 16.2 g
- Saturated Fat - 6.5 g
- Cholesterol - 89 mg
- Sodium - 1540.2 mg
- Total Carbohydrate - 16 g
- Dietary Fiber - 7.6 g
- Sugars - 7.3 g
- Protein - 27.4 g
- Calcium - 123.2 mg
- Iron - 4.9 mg
- Vitamin C - 17.4 mg
- Thiamin - 0.2 mg